Move Mindfully.
Move Mindfully.
Breathe | Align | Transform
Breathe | Align | Transform
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The goal of these classes is to encourage awareness of the body while activating inner resources to maximize movement potential. Each session invites a dynamic and focused experience, challenging both body and mind to move with precision, power, and control.
Regardless of age or fitness level, you will improve posture, balance, flexibility, endurance, and overall performance. The studio offers a welcoming space to train intelligently, combining different methods and mindful movement to reach the goal of living better.
Through both group and personal training, every workout is personalized to support individual fitness goals and lasting well-being.
"Every body is meant to move."
"Every body is meant to move."
Courses
Courses
Pilates Matwork
Pilates Matwork
Monday 10:00 - 11:00
Monday 18:30-19:30
Build strength, balance, and awareness from the inside out.
Pilates is a mindful training method that builds body awareness, improves alignment, and strengthens the deep muscles supporting the spine for balanced posture. Movements are performed with control and focus on breath, prioritizing quality over quantity.
Sessions are mainly mat-based and may include props like rollers, weights, and bands. Each program enhances strength, flexibility, mobility, and coordination for full-body well-being.
The 40-Minute Recharge
The 40-Minute Recharge
Monday 12:15 - 12:55
Lunch Break, Leveled Up.
The 40-Minute Recharge is a revitalizing Pilates class designed for busy professionals. Whether you're working from the office or remotely, this 40-Minute session fits perfectly into your lunch break.
Refresh and recharge your body and mind with mindful movement, improved posture, and core strength. Perfect for all levels, this class will help you return to your workday feeling energized, focused, and balanced.
Total Barre®
Total Barre®
Monday 17:15 - 18:15
Where music meets movement.
Total Barre is a high-energy workout blending Pilates, dance, cardio, and strength training to uplifting music. It builds strength, flexibility, stamina, and dynamic stability through rhythm-based, biomechanically sound movement.
Classes improve coordination, balance, and agility using the ballet barre and props like weights, balls, and bands.
Suitable for all levels, including postpartum.
Personal Training
Personal Training
Monday and Saturday
Individualized guidance for your personal goals.
Personal Training offers a tailored five-session program focused on strength, mobility, and overall well-being. Each series begins with a medical history review and detailed postural analysis to identify imbalances.
After five one-on-one sessions, you receive a personalized PDF training plan to continue safely at home.
Ideal for anyone seeking individual guidance or specific goals.
Prices
Prices
Monthly Subscription (1 hr)*: CHF 30 per class, billed monthly in advance.
Monthly Subscription (40 min)*: CHF 25 per class, billed monthly in advance.
Single Lesson (1 hr): CHF 35
Single Lesson (40 min): CHF 30
Personal Training Package: CHF 630 for 5 sessions, includes postural analysis and personalized training program.
*monthly subscription price changes depending on the number of classes per month according to Lucerne school holidays
About Me
About Me
Maria Moretti
Maria Moretti
Originally from Italy, I moved to Germany to complete a Bachelor in Dance at the Folkwang University of the Arts in Essen. During my four years of study, I spent six months in France as part of an Erasmus exchange at the CNSMD Lyon.
After graduating, I began working as a freelance dancer in North Rhine-Westphalia and later joined the Neuer Tanz Dance Company in Düsseldorf under the direction of WA Wölfl, where I performed for four years.
In 2018, I completed my first Mat Pilates certification in Germany, marking the start of my passion for teaching movement. I began offering Pilates training to the dance company, alongside teaching Ballet and Contemporary Dance at private schools throughout NRW.
Driven by a growing interest in pedagogy and movement education, I decided to transition from performing to teaching full-time. I pursued a Master’s degree in Dance Pedagogy at the Palucca University of Dance in Dresden, further deepening my knowledge of body mechanics and instruction.
Alongside my studies, I became a B-License Fitness Instructor, a STOTT PILATES Certified Instructor for Reformer, a Total Barre Instructor, and I completed a specialization in Pre- and Postnatal Training.
Now based in Lucerne, Switzerland, I teach Pilates, Ballet, and Contemporary Dance, and am the founder of MM Pilates & Barre Luzern, offering both private and group training.
Mother of two, I embrace movement as both art and philosophy—a way to remain curious, present, and joyfully aware throughout life’s transitions.
"Find happiness in movement."
"Find happiness in movement."
Education
Education
2024 Total Barre® Instructor, Milan (IT)
2023 Master Dance Teacher Programme, Palucca University of Dance, Dresden (DE)
2022 STOTT PILATES® Pre/Postnatal Training, Milan (IT)
2022 Halo® Training Instructor Foundation Course, Milan (IT)
2021 STOTT PILATES® Reformer Trainer Level 1, Milan (IT)
2020 Fitness Instructor B, Akademie für Sport und Gesundheit, Düsseldorf (DE)
2018 Pilates Matwork Trainer, Akademie für Sport und Gesundheit, Düsseldorf (DE)
2016 Bachelor in Dance, Folkwang University of Arts, Essen (DE)
Testimonials
Testimonials
I am so grateful to have found such an inspiring Pilates teacher! Maria's patience, her expertise, and the way she supports each individual make every class a special experience. She has the competence and knowledge to give everyone a deep understanding of their own body while simultaneously awakening the joy of movement. Thanks to her support, I feel stronger, more flexible, and more balanced. Simply wonderful – Maria is a teacher who truly lives and loves Pilates.
Mariane, 41
Maria’s Pilates is absolutely fantastic! She motivates you time and time again, so that with each session you gain more confidence and are happy to take on even challenging exercises. Afterwards, you always feel amazing!
Kiara, 24
Maria has a professional background in Pilates as well as classical and contemporary dance. She knows a great deal about anatomy. Her profound knowledge shines through in her approach to teaching. Maria’s classes are well-structured and she provides detailed practical feedback throughout the sessions to ensure that the exercises are done properly. Despite her professionalism, the mood in the studio is always light, fun and cheerful. I can highly recommend Maria’s class.
Stephanie, 50
Maria has great expertise in Pilates and knows how to keep you motivated. She explains each movement very thoroughly and is also a lovely person. She is dedicated and gives you personal direction, I always feel amazing after her classes. 10 out of 10!
Rachel, 47
Maria's Pilates training is varied and challenging – each session specifically strengthens my muscles and improves flexibility. Afterwards, I always feel positive, relaxed, and full of energy.
Monique, 35
Attending this Pilates class has been a fantastic experience! The exercises are well-structured and tailored to everyone's level, allowing gradual improvement in strength, flexibility, and posture. Maria is professional, attentive, and always ready to provide corrections and motivation. The relaxing atmosphere makes each session a rejuvenating moment for both body and mind. I highly recommend it to anyone looking to take care of themselves!
Manuela, 46
Contact
Contact
Maria Moretti
M | M Pilates & Barre Luzern
Sternmatt 6, 6010 Kriens
+41 78 227 77 68
Conveniently situated in Mattenhof–Kriens, our studios are only minutes from central Lucerne and fully accessible via public transport, with direct train and bus connections. For those arriving by car, we’re easily reached from the Kriens A2 motorway exit, with on-site parking in the adjacent Mattenhof garage.
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